|
To blep or not to blep
|
|
5
|
182
|
8 May 2024
|
|
EACH WEEK an online ZOG session -- Friday 7.00 pm (London UK)
|
|
9
|
146
|
17 May 2024
|
|
Online meeting NOW CLOSED
|
|
3
|
188
|
29 April 2024
|
|
Give your carer a thought, a bunch of flowers or a big kiss, whatever is appropriate
|
|
4
|
168
|
14 January 2025
|
|
Wonderful Video on Leg Strength
|
|
7
|
327
|
28 December 2023
|
|
Stick free
|
|
36
|
845
|
15 January 2024
|
|
My Right Hand
|
|
29
|
1273
|
19 May 2024
|
|
Getting well
|
|
5
|
263
|
26 November 2023
|
|
Elliptical trainers
|
|
7
|
469
|
23 January 2024
|
|
The house of god
|
|
25
|
387
|
25 November 2023
|
|
More bike work
|
|
2
|
288
|
14 November 2023
|
|
Finally, Progress and Stability
|
|
11
|
350
|
17 September 2023
|
|
Massed practice
|
|
17
|
567
|
15 September 2023
|
|
More.exercise bike workout
|
|
11
|
308
|
8 November 2023
|
|
Exercise experiment
|
|
37
|
590
|
12 August 2023
|
|
Care washed rinsed and leathered off
|
|
21
|
455
|
14 August 2023
|
|
Walking and gaining strength
|
|
35
|
540
|
25 July 2023
|
|
P a c e
|
|
11
|
455
|
7 July 2023
|
|
Balance . . . balance is Core Strength
|
|
8
|
425
|
16 July 2023
|
|
Core muscle strengthening
|
|
6
|
283
|
6 July 2023
|
|
Back on the bike
|
|
13
|
395
|
5 July 2023
|
|
Nintendo Wii - useful addition to exercise?
|
|
14
|
430
|
1 September 2023
|
|
Exercise
|
|
12
|
452
|
28 June 2023
|
|
I'm giving some YouTube videos a try and getting results
|
|
12
|
386
|
30 June 2023
|
|
Hand exercises left hand
|
|
10
|
319
|
12 June 2023
|
|
How to find private physios
|
|
4
|
353
|
13 May 2023
|
|
Sets and Reps
|
|
12
|
359
|
12 May 2023
|
|
At the gym 😳
|
|
6
|
332
|
12 May 2023
|
|
National trust marathon
|
|
12
|
248
|
24 April 2023
|
|
A stroke survivors first steps
|
|
9
|
409
|
31 March 2023
|