|
Give your carer a thought, a bunch of flowers or a big kiss, whatever is appropriate
|
|
4
|
159
|
14 January 2025
|
|
Wonderful Video on Leg Strength
|
|
7
|
323
|
28 December 2023
|
|
Stick free
|
|
36
|
799
|
15 January 2024
|
|
My Right Hand
|
|
29
|
1245
|
19 May 2024
|
|
Getting well
|
|
5
|
263
|
26 November 2023
|
|
Elliptical trainers
|
|
7
|
408
|
23 January 2024
|
|
The house of god
|
|
25
|
366
|
25 November 2023
|
|
More bike work
|
|
2
|
275
|
14 November 2023
|
|
Finally, Progress and Stability
|
|
11
|
329
|
17 September 2023
|
|
Massed practice
|
|
17
|
528
|
15 September 2023
|
|
More.exercise bike workout
|
|
11
|
308
|
8 November 2023
|
|
Exercise experiment
|
|
37
|
585
|
12 August 2023
|
|
Care washed rinsed and leathered off
|
|
21
|
452
|
14 August 2023
|
|
Walking and gaining strength
|
|
36
|
522
|
25 July 2023
|
|
P a c e
|
|
11
|
427
|
7 July 2023
|
|
Balance . . . balance is Core Strength
|
|
8
|
419
|
16 July 2023
|
|
Core muscle strengthening
|
|
6
|
274
|
6 July 2023
|
|
Back on the bike
|
|
13
|
391
|
5 July 2023
|
|
Nintendo Wii - useful addition to exercise?
|
|
14
|
391
|
1 September 2023
|
|
Exercise
|
|
12
|
434
|
28 June 2023
|
|
I'm giving some YouTube videos a try and getting results
|
|
12
|
379
|
30 June 2023
|
|
Hand exercises left hand
|
|
10
|
309
|
12 June 2023
|
|
How to find private physios
|
|
4
|
336
|
13 May 2023
|
|
Sets and Reps
|
|
12
|
342
|
12 May 2023
|
|
At the gym 😳
|
|
6
|
308
|
12 May 2023
|
|
National trust marathon
|
|
12
|
239
|
24 April 2023
|
|
A stroke survivors first steps
|
|
9
|
387
|
31 March 2023
|
|
Shoulder exercises
|
|
12
|
424
|
14 June 2023
|
|
You Tube Exercises
|
|
9
|
388
|
16 March 2023
|
|
Sublux shoulder
|
|
3
|
276
|
7 April 2023
|