|
To blep or not to blep
|
|
5
|
193
|
May 8, 2024
|
|
EACH WEEK an online ZOG session -- Friday 7.00 pm (London UK)
|
|
9
|
161
|
May 17, 2024
|
|
Online meeting NOW CLOSED
|
|
3
|
195
|
April 29, 2024
|
|
Give your carer a thought, a bunch of flowers or a big kiss, whatever is appropriate
|
|
4
|
183
|
January 14, 2025
|
|
Wonderful Video on Leg Strength
|
|
7
|
332
|
December 28, 2023
|
|
Stick free
|
|
36
|
861
|
January 15, 2024
|
|
My Right Hand
|
|
29
|
1292
|
May 19, 2024
|
|
Getting well
|
|
5
|
263
|
November 26, 2023
|
|
Elliptical trainers
|
|
7
|
504
|
January 23, 2024
|
|
The house of god
|
|
25
|
393
|
November 25, 2023
|
|
More bike work
|
|
2
|
294
|
November 14, 2023
|
|
Finally, Progress and Stability
|
|
11
|
359
|
September 17, 2023
|
|
Massed practice
|
|
17
|
587
|
September 15, 2023
|
|
More.exercise bike workout
|
|
11
|
309
|
November 8, 2023
|
|
Exercise experiment
|
|
37
|
599
|
August 12, 2023
|
|
Care washed rinsed and leathered off
|
|
21
|
460
|
August 14, 2023
|
|
Walking and gaining strength
|
|
35
|
544
|
July 25, 2023
|
|
P a c e
|
|
11
|
472
|
July 7, 2023
|
|
Balance . . . balance is Core Strength
|
|
8
|
437
|
July 16, 2023
|
|
Core muscle strengthening
|
|
6
|
294
|
July 6, 2023
|
|
Back on the bike
|
|
13
|
408
|
July 5, 2023
|
|
Nintendo Wii - useful addition to exercise?
|
|
14
|
446
|
September 1, 2023
|
|
Exercise
|
|
12
|
461
|
June 28, 2023
|
|
I'm giving some YouTube videos a try and getting results
|
|
12
|
402
|
June 30, 2023
|
|
Hand exercises left hand
|
|
10
|
329
|
June 12, 2023
|
|
How to find private physios
|
|
4
|
362
|
May 13, 2023
|
|
Sets and Reps
|
|
12
|
375
|
May 12, 2023
|
|
At the gym 😳
|
|
6
|
346
|
May 12, 2023
|
|
National trust marathon
|
|
12
|
257
|
April 24, 2023
|
|
A stroke survivors first steps
|
|
9
|
423
|
March 31, 2023
|