About the Getting active after stroke category
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2
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557
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5 November 2021
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Tai Chi and Yoga
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8
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46
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26 June 2025
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An easy hip stretch to try before rehab exercising
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2
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71
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26 May 2025
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Negativity
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58
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437
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21 May 2025
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Need advice
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352
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1140
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17 June 2025
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What's everyone take on exercise to help recovery?
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8
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149
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19 March 2025
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How to Exercise and Lower Blood Pressure
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4
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147
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20 February 2025
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Creatine
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7
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150
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8 April 2025
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Valentine falling but not in lurve
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11
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99
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17 February 2025
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Fun Activities for Carers and Stroke Survivors
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3
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103
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13 February 2025
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A milestone in my recovery
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17
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127
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7 February 2025
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Mobility after stroke
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3
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73
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5 February 2025
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Exercise at home
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3
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115
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20 February 2025
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The Gym - just not sure what to expect?
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17
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164
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5 May 2025
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Pilates routine hemiplagia anyone?
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3
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70
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2 January 2025
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How to exercise when you’re struggling to walk
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19
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466
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22 March 2025
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Carers pushing back on supporting rehab
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3
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97
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22 December 2024
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Getting up after falling to the ground
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10
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188
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7 December 2024
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Cycling Group
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10
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118
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5 February 2025
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When is it ‘safe’?
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4
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213
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9 November 2024
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Loss of Mojo and drive
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9
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169
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22 October 2024
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Spasticity - Muscle tightness in Soleus
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12
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447
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14 August 2024
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Muscular stiffness
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15
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309
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4 October 2024
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Want an arm/hand upgrade? Download here . .
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3
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197
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18 July 2024
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Methods discovered and used in attempts at stroke recovery :+1:
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8
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213
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3 July 2024
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Overturning a physio assessment
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12
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197
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13 February 2025
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Watch out for an online ZOG session -- times (London UK)
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8
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142
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11 May 2024
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To blep or not to blep
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5
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160
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8 May 2024
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EACH WEEK an online ZOG session -- Friday 7.00 pm (London UK)
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9
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144
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17 May 2024
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Online meeting NOW CLOSED
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3
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181
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29 April 2024
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