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About the Getting active after stroke category
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2
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546
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5 November 2021
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How to Exercise and Lower Blood Pressure
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4
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84
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20 February 2025
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Creatine
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6
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51
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16 February 2025
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Fun Activities for Carers and Stroke Survivors
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3
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51
|
13 February 2025
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A milestone in my recovery
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17
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112
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7 February 2025
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Mobility after stroke
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3
|
58
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5 February 2025
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Exercise at home
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3
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77
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20 February 2025
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The Gym - just not sure what to expect?
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14
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131
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19 January 2025
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Pilates routine hemiplagia anyone?
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3
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57
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2 January 2025
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How to exercise when you’re struggling to walk
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18
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273
|
5 January 2025
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Carers pushing back on supporting rehab
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3
|
79
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22 December 2024
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Getting up after falling to the ground
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10
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151
|
7 December 2024
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Cycling Group
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10
|
108
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5 February 2025
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When is it ‘safe’?
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4
|
147
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9 November 2024
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Loss of Mojo and drive
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9
|
150
|
22 October 2024
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Spasticity - Muscle tightness in Soleus
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12
|
302
|
14 August 2024
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Muscular stiffness
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|
15
|
280
|
4 October 2024
|
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Want an arm/hand upgrade? Download here . .
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3
|
190
|
18 July 2024
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Methods discovered and used in attempts at stroke recovery :+1:
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8
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195
|
3 July 2024
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Overturning a physio assessment
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|
12
|
170
|
13 February 2025
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Watch out for an online ZOG session -- times (London UK)
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8
|
142
|
11 May 2024
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To blep or not to blep
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5
|
152
|
8 May 2024
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EACH WEEK an online ZOG session -- Friday 7.00 pm (London UK)
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9
|
141
|
17 May 2024
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Online meeting NOW CLOSED
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3
|
179
|
29 April 2024
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Give your carer a thought, a bunch of flowers or a big kiss, whatever is appropriate
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|
4
|
159
|
14 January 2025
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Wonderful Video on Leg Strength
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7
|
319
|
28 December 2023
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Stick free
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36
|
739
|
15 January 2024
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My Right Hand
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29
|
1198
|
19 May 2024
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Getting well
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5
|
263
|
26 November 2023
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Elliptical trainers
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|
7
|
359
|
23 January 2024
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