About the Getting active after stroke category
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2
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557
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November 5, 2021
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Tai Chi and Yoga
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19
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122
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July 6, 2025
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An easy hip stretch to try before rehab exercising
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2
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72
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May 26, 2025
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Negativity
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58
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454
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May 21, 2025
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Need advice
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383
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1253
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July 12, 2025
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What's everyone take on exercise to help recovery?
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8
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151
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March 19, 2025
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How to Exercise and Lower Blood Pressure
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4
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151
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February 20, 2025
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Creatine
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7
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168
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April 8, 2025
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Valentine falling but not in lurve
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11
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99
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February 17, 2025
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Fun Activities for Carers and Stroke Survivors
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3
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111
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February 13, 2025
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A milestone in my recovery
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17
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129
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February 7, 2025
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Mobility after stroke
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3
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73
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February 5, 2025
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Exercise at home
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3
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120
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February 20, 2025
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The Gym - just not sure what to expect?
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17
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168
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May 5, 2025
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Pilates routine hemiplagia anyone?
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3
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72
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January 2, 2025
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How to exercise when you’re struggling to walk
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19
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490
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March 22, 2025
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Carers pushing back on supporting rehab
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3
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97
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December 22, 2024
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Getting up after falling to the ground
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10
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192
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December 7, 2024
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Cycling Group
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10
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120
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February 5, 2025
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When is it ‘safe’?
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4
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217
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November 9, 2024
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Loss of Mojo and drive
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9
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171
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October 22, 2024
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Spasticity - Muscle tightness in Soleus
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12
|
464
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August 14, 2024
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Muscular stiffness
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15
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316
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October 4, 2024
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Want an arm/hand upgrade? Download here . .
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3
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198
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July 18, 2024
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Methods discovered and used in attempts at stroke recovery :+1:
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8
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213
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July 3, 2024
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Overturning a physio assessment
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12
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203
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February 13, 2025
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Watch out for an online ZOG session -- times (London UK)
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8
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142
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May 11, 2024
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To blep or not to blep
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5
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161
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May 8, 2024
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EACH WEEK an online ZOG session -- Friday 7.00 pm (London UK)
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9
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144
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May 17, 2024
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Online meeting NOW CLOSED
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3
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181
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April 29, 2024
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