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About the Getting active after stroke category
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|
2
|
553
|
5 November 2021
|
|
An easy hip stretch to try before rehab exercising
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2
|
65
|
26 May 2025
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Negativity
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|
58
|
393
|
21 May 2025
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Need advice
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|
304
|
757
|
4 June 2025
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What's everyone take on exercise to help recovery?
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8
|
146
|
19 March 2025
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|
How to Exercise and Lower Blood Pressure
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|
4
|
139
|
20 February 2025
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Creatine
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|
7
|
129
|
8 April 2025
|
|
Valentine falling but not in lurve
|
|
11
|
99
|
17 February 2025
|
|
Fun Activities for Carers and Stroke Survivors
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|
3
|
86
|
13 February 2025
|
|
A milestone in my recovery
|
|
17
|
127
|
7 February 2025
|
|
Mobility after stroke
|
|
3
|
72
|
5 February 2025
|
|
Exercise at home
|
|
3
|
105
|
20 February 2025
|
|
The Gym - just not sure what to expect?
|
|
17
|
161
|
5 May 2025
|
|
Pilates routine hemiplagia anyone?
|
|
3
|
66
|
2 January 2025
|
|
How to exercise when you’re struggling to walk
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|
19
|
404
|
22 March 2025
|
|
Carers pushing back on supporting rehab
|
|
3
|
95
|
22 December 2024
|
|
Getting up after falling to the ground
|
|
10
|
178
|
7 December 2024
|
|
Cycling Group
|
|
10
|
114
|
5 February 2025
|
|
When is it ‘safe’?
|
|
4
|
201
|
9 November 2024
|
|
Loss of Mojo and drive
|
|
9
|
166
|
22 October 2024
|
|
Spasticity - Muscle tightness in Soleus
|
|
12
|
428
|
14 August 2024
|
|
Muscular stiffness
|
|
15
|
304
|
4 October 2024
|
|
Want an arm/hand upgrade? Download here . .
|
|
3
|
197
|
18 July 2024
|
|
Methods discovered and used in attempts at stroke recovery :+1:
|
|
8
|
209
|
3 July 2024
|
|
Overturning a physio assessment
|
|
12
|
192
|
13 February 2025
|
|
Watch out for an online ZOG session -- times (London UK)
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|
8
|
142
|
11 May 2024
|
|
To blep or not to blep
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|
5
|
160
|
8 May 2024
|
|
EACH WEEK an online ZOG session -- Friday 7.00 pm (London UK)
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|
9
|
144
|
17 May 2024
|
|
Online meeting NOW CLOSED
|
|
3
|
181
|
29 April 2024
|
|
Give your carer a thought, a bunch of flowers or a big kiss, whatever is appropriate
|
|
4
|
159
|
14 January 2025
|