About the Getting active after stroke category
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2
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558
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5 November 2021
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Tai Chi and Yoga
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19
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131
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6 July 2025
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An easy hip stretch to try before rehab exercising
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2
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76
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26 May 2025
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Negativity
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58
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468
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21 May 2025
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Need advice
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411
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1317
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29 July 2025
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What's everyone take on exercise to help recovery?
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8
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154
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19 March 2025
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How to Exercise and Lower Blood Pressure
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4
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152
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20 February 2025
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Creatine
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7
|
193
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8 April 2025
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Valentine falling but not in lurve
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11
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99
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17 February 2025
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Fun Activities for Carers and Stroke Survivors
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3
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117
|
13 February 2025
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A milestone in my recovery
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17
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130
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7 February 2025
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Mobility after stroke
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3
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74
|
5 February 2025
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Exercise at home
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3
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127
|
20 February 2025
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The Gym - just not sure what to expect?
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17
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170
|
5 May 2025
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Pilates routine hemiplagia anyone?
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3
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74
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2 January 2025
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How to exercise when you’re struggling to walk
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19
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516
|
22 March 2025
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Carers pushing back on supporting rehab
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3
|
99
|
22 December 2024
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Getting up after falling to the ground
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10
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201
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7 December 2024
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Cycling Group
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10
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121
|
5 February 2025
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When is it ‘safe’?
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4
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226
|
9 November 2024
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Loss of Mojo and drive
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9
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171
|
22 October 2024
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Spasticity - Muscle tightness in Soleus
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12
|
478
|
14 August 2024
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Muscular stiffness
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15
|
320
|
4 October 2024
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Want an arm/hand upgrade? Download here . .
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3
|
198
|
18 July 2024
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Methods discovered and used in attempts at stroke recovery :+1:
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8
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213
|
3 July 2024
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Overturning a physio assessment
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12
|
210
|
13 February 2025
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Watch out for an online ZOG session -- times (London UK)
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8
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142
|
11 May 2024
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To blep or not to blep
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5
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162
|
8 May 2024
|
EACH WEEK an online ZOG session -- Friday 7.00 pm (London UK)
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9
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144
|
17 May 2024
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Online meeting NOW CLOSED
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3
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181
|
29 April 2024
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