Getting active after stroke
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| Couch to 5K (over 9 weeks) |
|
5 | 489 | 26 February 2022 |
| Anybody returned to the water? |
|
1 | 380 | 9 February 2022 |
| Tai chi (Qigong) |
|
8 | 528 | 18 November 2021 |
| Exercising after stroke |
|
16 | 683 | 13 January 2022 |
| Had my first Pilates today |
|
1 | 219 | 9 July 2021 |
| 3 month anniversary |
|
2 | 286 | 6 June 2021 |
| 3 month anniversary |
|
1 | 207 | 5 November 2021 |
| A small victory |
|
0 | 233 | 4 June 2021 |
| My first half mile walk |
|
14 | 271 | 1 June 2021 |
| Exercise after Arterial Dissection |
|
11 | 619 | 7 June 2025 |
| Swimming |
|
2 | 256 | 30 April 2021 |
| First walk |
|
61 | 659 | 29 April 2021 |
| Golf |
|
7 | 460 | 23 August 2022 |
| Good to be back at the gym! |
|
8 | 334 | 12 April 2021 |
| Movement & dance classes |
|
3 | 322 | 1 March 2021 |
| Exercise-how much and when post endarterectomy |
|
0 | 233 | 31 January 2021 |
| Walking |
|
33 | 316 | 22 October 2020 |
| Gentle exercise in the early days but with determination! |
|
11 | 275 | 14 October 2020 |
| Never give up |
|
15 | 226 | 20 August 2020 |
| Plod and slog |
|
4 | 247 | 5 August 2020 |
| Back at the gym - YAY! |
|
2 | 234 | 4 August 2020 |
| Gym announcement at 5pm tonight |
|
0 | 169 | 9 July 2020 |
| Staying Active at home |
|
0 | 170 | 30 June 2020 |
| Back to the exercising |
|
5 | 167 | 26 May 2020 |
| Next step of physio |
|
5 | 203 | 24 May 2020 |
| Yoga, Tai Chi and Qigong |
|
2 | 185 | 14 May 2020 |
| Cycling |
|
38 | 679 | 8 May 2020 |
| Keep moving |
|
1 | 202 | 18 April 2020 |
| Arm and hand exercises. Ideas? |
|
54 | 973 | 27 March 2020 |
| So Day 1 on The Mediterranean diet |
|
4 | 149 | 2 January 2020 |