Need advice

That’s great news that you managed a walk. It’s a good idea to take advantage of the weather whilst you can especially at this time of year. Each and every time you go out for a walk things should start to get a little bit easier.

The advice about consistency and repetition is key to stroke recovery. That is how you get the brain to rewire and remember how to do things. Keep trying with that fork however frustrating it is right now the more you do it the easier it should become.

I’m doing ok thank you. Hope you are too.

Ann

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Am doing ok still getting bad times where I think I will be like this forever.

I can now walk around the kitchen without the stick. I keep practicing going from room to kitchen without using stick just holding it lightly. I have got my step and have it set to number 3 out of 4.

Did I tell you what happened when I got collected for my botox appointment?

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Glad you’re doing ok. Your walkjng is coming on well by the sounds of it. Well done on your progress.

Yes you said about how badly you were treated by hospital transport. You should complain.

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Am trying to walk from room to hallway as much as possible during the day.

I can walk round kitchen without holding on to anything so. My aim eventually is to be able to walk around the bungalow not holding on I’m doing the repetition bit.

If I get the guy again and he does the same again I am going to report him.

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Hi Anne I’m going to complain tomorrow.

Did you know that from next April everyone gets £100 knocked off their energy bills every year?

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Soundsike you’re doing lots of walking practice & it hopefully won’t be too long till you walk around the bungalow.

I had heard about a potential cut in energy prices. It’s about time as costs are just spiralling out of control.

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Just to let you know Anne that I have reported the ambulance transport driver

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Hopefully you’ll get an apology from him & at least it should stop it happening again.

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Not holding my breath Anne

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Hi Anne hope your ok.

Been focusing on what I can get moving, my leg. Not heard from electrode people yet. For some reason I keep feeling fluid around my stroke elbow any ideas? Still practising walking without stick on the floor

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The fluid could be as a result of you not being able to use your arm properly. Lack of movement means the fluid can’t drain away as it would normally do.

Well done on keeping up the walking practice.

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I’ve found a couple of videos on how to wake up the stroke arm but not sure if they will work.

They are from a guy called Nathan. I also follow analise . I can walk around the kitchen without holding on or stick. Am also focusing on doing same in the room.

I’m having to fight my never getting better thought and found this on YouTube

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I whole heartedly agree with those statements, and I’m going to pinch it and pass it forward, if you don’t mind :grinning_face_with_smiling_eyes:

Thanks for sharing it :smiley:

Lorraine

No problem Lorraine.

Hope you have a good Christmas.

I have saved it to keep me going

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Forgot to ask Anne is your arm and hand working because even though my fingers are open they have no strength even with hand pulls

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I too agree with all those statements & and everyone would do well to follow them. I might also feel it to pass on to other people who may be struggling.

In relation to my arm and hand I have pretty much full use of them again. It took a lot of hard work at the beginning and I did get a setback when I had my frozen shoulder but all in all the few limitations I have don’t really affect me on a daily basis. I don’t think my arm and hand were as badly affected as yours though. My biggest issues are with my leg and progress is extremely slow/non-existent in this area. Just keep gping with your exercises the dtrength will build up over time. It takes a long time to get it back.

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There’s just no grip happening Anne. I can move my arm to stop my ready meals falling off the side when I’m having my dinner but other than that not alot.

Hope your ok and keeping warm

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It will come just keep trying. My strength isn’t as it waa pre stroke but is much better than it was in the early days.

I’m doing ok thanks. Have a stroke clinic review next week. Be interesting to see what they say.

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Trying what though Anne.

There isn’t a stroke clinic here I’m on my own so without you I would have no help

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Could you get to a gym at all? I’m only suggesting this as they have lots of machines there that I think you would benefit from.

Lorraine