Trekking in altitude after a stroke

Hi All I had a stroke 2 years ago and am planning on travelling to Peru later this year. I would like to hike Macchu Picchu and am worried about the impact of the altitude has anyone got experience of this?

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This is a fairly niche question lol.

Assuming youā€™re in good health, otherwise you wouldnā€™t be hiking in high altitude, there shouldnā€™t be a problem.

Not medical advice. Check with a neurologist or cardiologist

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High blood pressure and high altitude do not mix!

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Hi @Rob1 welcome to the community. Sounds like you are doing ok after your stroke if youā€™re hoping to hike Macchu Picchu.

Iā€™ve no experience of hiking at altitude. I wonder would it be any different to flying? That is generally ok after stroke. The only advice I can give is to get the ok from a GP / Consultant & ensure your travel insurance is suitable for your circumstances.

I hope you do manage to get to Macchu Picchu. A trip of a lifetime.

Best wishes

Ann

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Thanks my health is ok post stroke have good and bad days like I suppose everyone does post stroke,I have spoken with my GP who also couldnā€™t find any information either for/against the trek, so advised me to speak with the stroke association who put onto the forum. Health and fitness wise I think I could do the trip but hoping for information from anyone thatā€™s had a stroke and tried to do anything like this. Thanks for your reply and wish you well on your journey through life

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I donā€™t have any experience but I hope you get to go on the trip. It sounds like a wonderful opportunity

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My blood pressure is now better than it was before the stroke but is something I will take into account thanks

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Hi @Rob1

Welcome to the Online Community, Iā€™m sorry to hear about your stroke but it sounds like your recovery is going well.

If youā€™re still under a stroke consultant it would probably be best to ask them, if not, perhaps you could email their secretary to see if you could get an answer to your question.

Anna

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GP probably isnā€™t the most informed on this. That said, ā€˜no reason for or againstā€™ would be good enough for me personally.

Good luck and be careful

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I am not a stroke survivor, but if I was in your shoes @Rob1 , I would go ahead on the hike.

If I was you, Iā€™d be thinking, it is two years since I had the stroke and my health is OK, and my BeePea is BETTER than it was before the stroke so why should I NOT go on the hike?

If I was you, Iā€™d be thinking, if I hadnā€™t had the stroke and if I felt the way I do, would I go on the hike?

Iā€™d be thinking, what are my body and my mind telling me? Are they saying I can do the hike or are they saying I canā€™t do the hike?

Finally, Iā€™d be saying, what exactly is the risk and what precautions can I/should I take?

Having done all this, Iā€™d be say, ā€œHey heck, what the heck, how often will I get a chance to go on a hike up Macchu Picchuā€?

If I was you, Iā€™d be planning the trip, thatā€™s what Iā€™d be doing :smile: :pray:

Now, @Rob1 , youā€™re you and Iā€™m me, so if you were me, what would you be saying to me?

Namaste|
:pray:

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Thatā€™s a great way of putting it. Planning & preparation are key & if all thatā€™s in place then why not.

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Thank you to everyone for there advice. Flight are booked going to Peru havenā€™t booked trek yet as waiting on advice from my specialist but if they recommend not to do the trek I can always do the one day trip to Machu Picchu, so no matter what I will get too see this wonderful place

Rob

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Have an amazing time & I hope you get to do the trek.

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Looking forward to the postcard :grinning:

Have a great time @Rob1 and let us know how it goes when youā€™re back :slight_smile: