Online videos and information - Elyse Newland

Ive found some interesting and what look like helpful and useful tips and exercises from a lady called Elyse Newland. Linked from The Stroke Association official youtube channel

Have any of you seen then and i was wondering if youve found them useful.

Thanks for reading in advance of any replies

Cheers and happy Christmas to you and your loved ones



Cheers Jane

Thanks fof your note back


Thanks @TRFCANDY53 for this information. It’s good to know what’s out there and we can educate people together. I personally like the the 4 P’s in relation to energy consumption - I’m planner so it’s working with me and my brain works anyway lol :rofl:

1 Like