Getting equipment to help with exercise

I have found a charity called Wheelpower, because I am wheelchair-bound they have videos for exercises using exercise bands which they supply free if you meet the criteria, and they also have excellent videos and classes online, it is worth checking it out, especially if it helps people wanting to exercise.


I bought myself a rollator last year. This has been a big help and means that I can get out a bit more than I could with just 2 sticks. I feel more confident with the rollator and because it has a good seat on it, I can sit down and rest.

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