Upper limb rehab

Yeah you raise a good point too.
In the conversation we had about Mike’s acceptance it wasn’t his first attempt - I think- and there to at least one other person who has attempted and not yet made it.

So one question for Mike and Ben seems to be "how did you get ready?” another will be how did you stick with it because it’s really tough from what I’ve heard

I’ve got my own theories on preping I’m happy to share in fact if you read over the right smattering of my posts you’ll find them (use the search and include an @SimonInEdinburgh within the search bar to just find my posts and then maybe combine it with “upper limb” or “hand” or “light switch” or “showering” also see
Exercise - #9 by SimonInEdinburgh

Caio
Simon

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