Hello and welcome to the forum - I hope that the msg-bot tutorial didn’t put you off. You will find it’s easier than you think to navigate this forum.
I’m sorry I have no particular experience of that but if you try a search for it it might help.
eg
Search / post / respond / like etc.
How longs have you had your stroke for? It’s really nice to meet you.
About myself I am 10 months in after 3 strokes in Nov 2022. I’m getting on with my recovery and trying to keep on keepin on and stay cool.
If you’d like some more info please check this out - read as much or as little as you want and just ask questions
Everyone here is here to help and share and respond and discuss so great that you have taken this step!!
May I ask if the SA put you onto this?
Stay Cool,
K