I’m having problems sleeping. I have sleeping pills but do not want to get hooked on them so after a couple of night’s decent sleep after taking them on the third evening decided that I would rely on nature to handle sleep. I had a doze in the afternoon prior and actually had a dream, so that proved I was capable of a proper sleep.
I got rid of the problems that were bugging me when trying to sleep by writing them and filing them on the computer . This convinced my brain that they were being handled and took the pressure off.
When bedtime came I made sure I was comfortable, fed and warm and after a while must have dropped off, but didnt know it because I had no dreams. after a while I got fed up with laying there and not sleeping so I decided to get out of bed and take another tablet and they all agreed it was a good idea.
I got out of bed and started preparations to take a tablet when the penny dropped that "they all’ did not exist so I was actually dreaming and if I was dreaming it meant that I was actually sleeping so instead of taking another pill I had a couple of asparin and went back to bed!
There’s logic for you!
Deigh Davies