My Stroke Story - a Wake-up Call I didn't see Coming

On April 7th this year, I had a pure sensory stroke — something I’d never heard of before and didn’t recognise at the time. I’m 64, in good shape, very active, eat well, don’t smoke, barely drink. So when something felt “off,” stroke wasn’t on my radar at all.

That night, I was aboard my sailing boat and woke up as usual to go to the loo. I noticed my left arm felt cold and numb — I assumed I’d just slept on it. But by morning, the numbness hadn’t gone away. My wife thought it might be a trapped nerve. I felt totally fine otherwise — clear-headed, steady, no weakness — so we carried on and sailed home for three hours, which was pretty physical.

Later that day, I filled in an e-consult to check in with my GP. The next morning, I got a call asking me to come in urgently. After a detailed exam, my GP said it didn’t look like a trapped nerve and sent me to the hospital for scans and tests.

That’s when I heard the words: “You’ve had a minor pure sensory stroke.”

To say I was shocked is an understatement. I was discharged with aspirin, clopidogrel, statins, and lansoprazole, and sent home still feeling mostly okay — just a very numb arm and hand on the left side.

Over the next week, the numbness in my upper arm and neck faded, but then I hit a wall: severe fatigue like I’ve never known. After doing something as simple as walking 3 miles or pottering around the house, I’d need to lie down for 3–4 hours. I’d feel a tight band around my head and pressure behind my eyes — like my brain was saying “Stop now.”

My GP paused the statins for now and I’ll restart them soon. I’m still dealing with post-stroke fatigue, especially if I overdo things mentally or physically — but it’s slowly improving. I’m 10 weeks in now and still have some numbness in my left forearm and lower hand, but it’s manageable.

Our planned sailing trip to France was put on hold, but we’re bimbling along the south coast, which feels like a big win and a sign of progress.

What’s surprised me is how rare this type of stroke is — and how little support seems to exist for it. When I was feeling a bit low, a lovely woman from the Stroke Association reassured me that the intense fatigue was completely normal for my stage of recovery. That one conversation made a big difference.

If you’ve had a similar experience — or just need to talk — please drop me a line. Sharing our stories helps, especially when recovery can feel lonely and invisible.

Thanks for reading.

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If you read other people’s stories and research the forum you will find that fatigue is very common and probably the most common long term symptom. I have found that the best coping strategy is to stop when fatigue hits and to pace myself. Also i plan activities to minimise fatigue.
Unfortunately even a healthy lifestyle cannot eliminate the risk of stroke, Anyone can have one at any age. I don’t think anyone expects to have a stroke. It takes time to get over the initial shock, there is then a grieving process for what you have lost. At two months you are very much a ‘stroke baby’. Still it sounds like you are doing well.
Janet

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@StewartV Hi & welcome to the community. I can’t say I have heard of that type of stroke either. As i found out being fit etc doesn’t always stop a stroke happening but it probably helps with the recovery.

Fatigue is very common and putting strategies in place to manage it should help. Planning, preparation, pacing. It is also best to stop before you hit the fatigue wall.

The 1st 6 months your brain will be doing lots of repair work so you’ll find you need to rest more. Trying to plough on regardless could make fatigue worse & make you feel like you are going backwards in your recovery.

Sounds like you are doing ok at such an early stage in your recovery which is great to hear.

Best wishes

Ann

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Hello @StewartV and a warm welcome :grinning_face:it’s not a forum we would have chosen as a topic but we surely do need the interaction with other stroke warriors. As you mentioned fatigue, I think that’s something most of us suffer with I know I sure do…I manage by finding somewhere quiet I an go, do not disturb sign up an see if I van recharge my batteries. And like @Mrs5K said pacing and planning is another key.
Again welcome, I have to say I’d never heard of that kind of stroke either

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Welcome to the forum @StewartV - thank you for sharing your story with us.
We are always learning things on this forum and it’s always good to learn from experiences that others have had on their journey as they or a loved one recovers from stroke.

I am sure there will be takers of your kind offer to talk :slight_smile:

Namaste|
:pray:

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Welcome @StewartV . Although my cerebellar stroke is not the same as your sensory one, our stories are broadly similar.

I was fit and healthy, never smoked, always active (cycling/walking/generally “doing stuff”), ate well and very light drinker. Out of the blue, felt dizzy, lost all strength, couldn’t stand, speech slurred, etc.

For many years have had first aid qualifications and did think, could it be stroke? Then also thought, not classic left or right side issues so not sure, but definitely something up. All my lifestyle markers were good, so a week in hospital and many tests resulted in diagnosis of a hole in the heart (PFO) as the most likely “mechanism of injury”. That’s sorted and recovery is good, but that fatigue is one of the classic long term effects for all of us, some more than others.

I can go weeks of feeling good, but eventually I’ll have a day or weekend of brain just saying, no, take a break, I’ve done enough for the time being. For me it passes, still do stuff like walks etc, but not very communicative and I have a general feeling of “can’t be bothered”!

I’d not heard of pure sensory stroke. Definitely a big win being able to get back to sailing etc, one day, maybe that trip to France will happen. In the mean time, take care and stop when you body tells you. Have you had any sort of diagnosis of the cause of the clot yet?

Very best wishes

Phil

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Hi @StewartV and welcome to the community and I’m glad you’re hearing the message. Welcome to the club nobody wants to be in. I haven’t had your stroke, mine was a TIA over 4½ years ago. But we all share a few common side effects such as fatigue. Cognitive and emotional changes, such as memory loss, confusion, and mood swings, are also frequent. So you can just come on here with any queries or wonderings you might have and you may find some reassurance. We can relate in a way that doctor’s never could…not without having a stroke first.

The way I see it, my brain’s giving me a warning, ignore it at my peril :face_with_raised_eyebrow:
You’ve just gone through this life threating experience and you walk away without so much as a scratch on you to show for it :frowning: That’s the trouble, it’s all in your head…quite literally.

And right now your brain is frantically mopping up the debris from the fallout, desperately trying to make repairs to the damage done, wherever it can, and all whilst still trying to function normally. And you’ve only got 1 little maintenance man in there to do it all, so cut him some slack. The last thing you want him to do right now is down tools and storm off.

So it’s put you on a much reduced service for the time being, until he can get everything back up and running. But if he can’t, and that’s always a possibility, you could be stuck with the reduced service for any number of years.

So the sooner you learn to adapt, the sooner that pressure band around your head will slacken. The first 6 months are also generally considered the riskiest period for a recurrent stroke. Alternatively you could try Magnesium Glycinate, that works for me :grin: A few minutes here and there of peace and quiet with your eyes closed also helps. Every second of every day your mind is taking in information and processing it, storing it, recalling it. Stroke brains get fatigued, because of that reduced service.

While you’re on here reading these replies, just close your eyes for 5 minutes, listen to your brain, and feel that pressure ease a little…“every little helps” as the Tesco advert say :face_with_hand_over_mouth: Just by closing your eyes, that’s a little less data for the brain to trundle through.

But know this, everyone on the planet is at risk of a stroke! And I mean even babies still in the womb! Being fit and healthy doesn’t exempt anyone, it only reduces the risk!

Lorraine