The only Magnesium to pass the blood ,brain barrier and an aid to neuroplasticity.
Magnesium Threonate.
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Thanks for the heads up, Derek.
Is this what you take? What is your experience of it?
Anyway, I ordered it to try. I know a lot of Mg does not get absorbed.
So far, I have Liposomal Mg, before bed. We’ll see if this offers something different
Ciao, Roland
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@pando
Roland, I just ordered two bottles, so we’ll see. it certainly sounds interesting. I’ve been taking Mag. Glycinate which absorbs well but does not get to the brain. I understand that most people don’t get enough magnesium.
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I’m glad there are 40 views, hopefully our members see the importance of this.