Hi @aodonnell1743
They were the opening lines when I saw the GP yesterday⌠âIâm having spacey feelings like I had before my significant stroke, has none of FAST. I donât want to ignore something that potentially has the same impact, but I canât now separate the physical effects of anxiety from all of the background"
So I have some feelings that maybe the same as yours. The net effect sounds the same.
Doesnât reduce the significance or worry in any way. Does mean for me that I try anxiety management techniques Which if nothing else are calming
I also said to my wife when they started âif I go to a&e theyâll spend 14 hours on 20 minutes of contact with me, tell me that they canât find any reason, that I should take 75 mg of aspirin for the next 21 daysâ. So I started taking the aspirin without waiting 14 hours to hear somebody else say it. I told the GP & he didnât even blink
What he did say that nobody had ever said to me before and I hadnât read anywhere was that after years of high blood pressure the risk factors are all increased that a clot somewhere sheds a piece that then lodges somewhere. So we then had a conversation about my cholesterol levels and BP meds - Iâve no idea whether the same applies to you.
I found it comforting to talk to somebody who had a more complete picture than I did and could instigate a program of protection and investigation - although Iâd been happier if he had suggested I went and had my cartiods etc scanned.
There are definitely head movement exercises that move your inner ear in a particular way to move the crystals in the ear that are involved in the spinning vertigo sensation. Iâd definitely seek access to advice there - YouTube would be my swiftest access!
I know academically from my professional background that worrying about risks has a hugely disproportionate focus on what has happened to us previously and absolutely nothing to do with the actual risk profile.
For example if you ask a random population how many miles can you drive on a tire before a puncture you get a significant clusters at low and the high end depending on whether the person had a puncture in the last few years or not within their memory.
So BP and meds are as I should be I have a two pronged attack: 1 to manage my anxiety, and one focused on the physical symptoms
Of course I have no medical training so thatâs just my two cents worth
Ciao
Simon
Ps did you do the poll about fast?