Delivered my first cup of tea in 2 years

my stroke was mini realy and was only in hospital 2 days. thanks

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You are an inspiration for us all the list of activities and independence is proof we can all get through the long haul and achieve a life after stroke, if you are ever lonely send me a message and I will bend your ear, great recovery so much life ahead of you

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Afternoon Tea boy. My first and second attempt were disasters and no physical problems just visual, week out of hospital still confused got up made tea for my wife/carer put cover on to avoid spillage as bit wobbly , got back turned on light 2:30am, forgiven ,second time disaster but 50/50 as I bent down wife suddenly lifted head :scream: hot tea on head and bed cloths ouch !
Over two years on now no more mistakes in that department :hugs:. My favourite white mouse I couldnā€™t be without to avoid spillage. Cheers

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@Pds love the mouse :grin::grin: and iā€™m sure your wife loved her cuppa at 2:30 am :blush:

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Iā€™m such a tea jenny I would have welcomed it, drank it, and then gone back to sleep :laughing:

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thanks everyone :raised_hand_with_fingers_splayed:
335144700_229874179421616_4027391297183303084_n (1) sons dog

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that was in january with chest infection

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Thanks Simon can you please elaborate, I would love to kick start my left arm with any proven exercises

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@mrfrederickson Have you tried any of the exercises from these videos. Theyā€™re not dissimilar to the ones I did back in the beginning. I think the hardest part back then was the motivation, until I learnt to utilise my home in order to get something productive out of it at the same time :laughing:

https://www.youtube.com/@PostStrokeOrg/featured

image

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Thanks will give them a go after work finish se tomorrow, sleep well

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Hello and well done @mrfrederickson Mr. Frederickson.
You and you lady will no doubt anjoy many more cups of tea and cookies.
Keep it going.
Best wishes, ManjiB.

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Thanks for the links will check them out later,

Ju peddled 3 kilometres on my exercise bike.

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Hey thatā€™s good distance, well done, keep it up :smile: I didnā€™t have an exercise bike but I do have a pedal exerciser I used to use whilst sitting in an upright chair. Useful for anyone who canā€™t afford the bike or havenā€™t enough room for an exercise bike.

I use an exercise peddler too. It was cgeaper than exercise bike :grin::grin: i use it whilst sat at my desk although I find if im pedaling I canā€™t do anything else & if iā€™m doing something else the pedaling stops. Itā€™s a useful way to keep my legs working though.

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The bike has been invaluable to getting movement in my leg, the arm and hand is still stubbornly silent
I can move the fingers to grip my good wrist but the arm hangs by my side these past 2 years

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Oh yes, thereā€™s that too. Canā€™t multitask in general the same as I used to. Even star jumps at the gym, they can one or the other, or Iā€™d wind up in knots and in a heap on the floor :sweat_smile:

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My wife insisted it was fold away so easily stored, once sat on it I watch television or a dvd and peddle away I find motor racing the best itā€™s quite a procession

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ā€¦and speeds up your peddling I bet :sweat_smile:

I never could tried my hand at jive dancing and was banned by the instructor after knocking 3 people over in the first 5 minutes

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I could never dance anyway, always had two left feet. :sweat_smile: