This is inspired by an original idea by @Bobbi.
I have created this post for adding recipes for dishes I cook.
They should be easy to cook and often “one pot” to minimise washing up etc. though I am a bit messy in the kitchen.
I don’t follow hard and fast measures in recipes and often throw things together. I find in the main, the meals I create are quite nice.
The starter here is a variant on one I posted recently but this is quicker as there is less pre-cooking or reheating.
It is a Spanish Omelette
Patatas Veganta
Ingredients
Jersey Royal or New Potatoes
Red onion, though white is fine
Green Pepper
Garlic
Chilli
Salt, Cheyenne pepper, red chilli powder
Gram (Besan, Chick pea) flour
Water
Method
Veg
I steam potatoes overnight to produce resistance starch, but you can prepare in the day if you prefer
Slice veg into small chunks or slices
Sauté onion and garlic and add pre-steamed potatoes or add potatoes and cook
Add green pepper and cook for a few minutes.
Potatoes should be cooked - use toothpick or your preferred method to check.
Binder
Add 1 cup of Gram flour (Besan/Chick pea) to mixing bowl
Add salt and pepper to taste
Add 1 cup water and mix to create a smooth mix/whisk so no lumps left - should resemble whisked eggs.
Note measures:
Flour 120g
Water 240 ml
Bring together
Add cooked veg to binder and mix/fold until evenly mixed.
Cook in Frying Pan
Preheat olive oil in frying pan on low/medium heat
Add omelette mix, level put and fold in edges
Cover with lid and cook for 8 - 10 minutes
Flip over - check base is golden brown and cook top side. 8 - 10 minutes.
Check and adjust to personal preferences.
As they say in Greek
Una tortilla de patatas vegana
Bon apeitito!