Blood pressure puzzle

[ManjiB]

Whilst I may not get Mum to do these exercises, I hope some of you may benefit from this …

Nitric Oxide / Breathing / Health Tip

Greetings Membas! I would like to share something with you which you may or may not find of interest. It is a health tip that anyone can follow and it’s a subject I knew nothing about until I came across it on a podcast that the late Dr. Michael Mosley used to run on the BBC. Since then I have also come across it on this forum and indeed, one of our members Roland @pando is an enthusiast and has also covered the subject in other topics. So what is Nitric Oxide - let’s ask AI (Roland also goes…