Asparagus and avocado pasta with wild garlic

I thought I might share a short recipe that I make when I want a quick eat in the springtime. It’s ideal when I have no energy to cook and wild garlic is abundant. Asparagus is not the cheapest veggie in the grocers and it is quite difficult to grow, but one handful can make a decent meal for about three people as it coats the pasta. Okay, let’s get cracking.

Firstly, segment the asparagus. A useful tip is to reserve the tips as they can be used as a pleasant garnish. Put the segments into a pot and bring to the boil until all is pliant. I usually put a teaspoon of all-purpose seasoning in at this stage, but salt will do

Firstly, segment the asparagus. A useful tip is to reserve the tips as they can be used as a pleasant garnish. Put the segments into a pot and bring to the boil until all is pliant. I usually put a teaspoon of all-purpose seasoning in at this stage, but salt will do.

Next, gather in the wild garlic, remembering to pick a few of the spicy florets to add a pop to the garnish. Make sure you are picking wild garlic as opposed to Lilly of the Valley which leaves can look similar at the start of the season, otherwise this may be the last meal you have before the one NHS staff serve you in hospital (which won’t be as good). If in doubt, leave it out.

Remove the asparagus segments and put into a jug or receptacle of one’s choosing. A shoe or hat is not recommended. If, however, you have crockery ware shaped liked a shoe or hat, then I guess that will do just fine, just don’t put it on your head or feet next time you plan to go out.

In the pot that has boiled the asparagus, place a handful of pasta, whichever type you like. I like spaghetti or linguine as I feel it is more messy and, hence, much more fun to eat.

Don’t forget to stir the pasta as pasta is like people and it needs to be separated otherwise it will stick together and that’s how unions form.

Next, chopped wild garlic leaves and add a dash of milk. (A dash is equivalent to a splash or smattering worth, not unlike a dab or touch. If you are not sure on the measurement of a dash just add a modicum which will surely do).

Followed by half an avocado. A cado or sectioned Aztec gonad if you know your fruit name etymology.

Mizzle in a good drizzle of Portuguese olive oil, being careful not to kick over the six bottles you procured from wherever you get the good stuff from.

Blend and add a squeeze of lemon juice. Lemon juice brightens flavours.

At this juncture, parboil the asparagus tips. They should have a crunch, therefore parboiling which should only be 3-5 minutes. Ironically, the word comes from the Latin to boil thoroughly which is exactly what you don’t want to do.

Add the blended sauce to the pasta, give it a good stir through and plate up or bowl up.

Add all the garnish, asparagus tips, wild garlic flowers, maybe some some olives and cheese. Soak on some more olive oil.

The final part of the recipe involves the eating of the dish which I have excluded visually due to the embarrassment it would cause me to publicly display putting food in my mouth.

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Looks good. Wild garlic is a favourite of mine, I made a batch of wild garlic and hazelnut pesto last weekend, now frozen in an ice cube tray for use over the next few months. I’m planning to try a wild garlic oatcake recipe this weekend… I’ll take some pictures and let you know how it goes.

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Thanks @Rups for going to the trouble of taking photos to present a very complete description of what looks like a straight forward and tasty dish.

You are far more adventurous than I, Rups & @harimanjaro. As much as I find your instructions fascinating I am not confident that I could differentiate between the ingredients that could kill and those that are nutritious.

We have ‘supermarket garlic’ which will have to be my ingredient of choice and I’m sure it will work without risking any ill effects.

Thanks for sharing your recipe and method. It all goes to show that there still a place in the kitchen for us post stroke.

keep on posting those recipes
:writing_hand: :smiley: :+1:

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My wild garlic comes from my weekly veg box rather than the local hedgerows, @Bobbi. Removes most of the risk, though I still check the leaves to be safe.

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@Rups Looks delicious, my kind of thing. Thank you for sharing :face_savoring_food:

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This looks lovely. Being up north our wild garlic isn’t quite there yet but we have an ever expanding patch in the garden which I tolerate for these few weeks in Spring and its’ culinary worth. Thank you for sharing.

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I like it too, last year when I was living in a flat, I had to traipse to the local park to pick it. Now, I have a decent sized woody garden, it is growing in abundance and I can pick it without feeling like Bilbo Baggins going on an unexpected journey.

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Just be careful in that supermarket, I’ve heard a tale from many an aisle forager made ill by rootling around the shelves and picking the wrong sorts of treats.

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I’ll be round later Rups!:face_savoring_food:

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Great detailed recipe as always and another challenging ingredient for me to look for. I hope I have better success with the wilde garlic than I did with the Portuguese olive oil :rofl:

A while back I went through a “eat wild edibles or weeds as they might be otherwise known” but didn’t find any wild garlic then. I cooked dandelions, nettles and various other weeds that grew in the untendered garden before it was ruthlessly hacked by someone. Since then no more wild edibles, though I have dried nettles and make the odd cup of nettle tea.

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The best thing I have made with dandelion root is dandelion root coffee, but it is a massive ball ache and only worth it for the novelty of either delighting or repelling friends with its taste. :hot_beverage:

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I do believe I tried this and I agree totally. It was a one off.
The leaves I used as greens and the flowers I battered and fried.
But with a small garden and limited supply it isn’t something I was able to persevere with.

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JUST YUMMY!!! In ma tummy ….

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I mentioned that I was going to try a wild garlic oatcake recipe, here’s the outcome. It turned out to be easy and fun to make, and I’m quite happy with the results.

I used 250g rolled oats, a quarter of a cup of chopped walnuts and 50g of wild garlic, wilted and finely chopped. I mixed those in a bowl with about 120ml of olive oil (not Portuguese, sorry) and half a cup of hot water, which felt about and right, but realised that I needed more liquid and resorted to glugs instead. The idea was to get it all to bind together without being too wet.

Next I tipped it out onto baking paper, laid another sheet on top, then squished it to what felt like a nice thickness. A bit more than a £1 coin. Cut into circles and onto a baking tray, I ended up with a nice bakers dozen .

Finally 25 minutes in the oven at 180 degrees, turning them half way through, leave to cool and they’re ready to eat with a nice bit of cheese.

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They look grand. An ideal snack with a bit of cheese and pickled beetroot methinks.

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Paul - this looks amazing. I have bookmarked this and will definitely make it as soon as I get the chance. My only concern is sourcing the wild garlic. What alternatives are you able to suggest if any?

As I understand it, it’s in season now, but I have never seen it being sold anywhere - I thought it was a foraging wild herb?

Thanks,

ManjIB

:pray:

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I reckon you could try spinach or kale. The flavour will be quite different, but you could add crushed garlic to the mix, maybe chopped olives. It’s a pretty easy recipe to adapt. I’d love to hear other ideas.

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Great - I will do that. I already use various greens and love garlic so I can add crushed garlic for the flavour and the greens for the flavour. I feel this would work nicely.

Thanks for sharing.

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Jack-by-the-hedge (garlic mustard) might work just as well, also mustard greens.

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I get a weekly veg box delivered and mine came from there, no foraging required, but I was told last night that you can buy it frozen from Waitrose.

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