Hello wonderful people,
Here we are at the end of April, and I’m in the mood for sharing my latest breakthrough. As usual, I make great discoveries when I’m up against great adversity. And great adversity is what I was up against last weekend. My leg was getting stiffer and suffering more spasms than I would like, and my foot was behaving exactly as if it had foot drop. Walking became dangerous. I don’t want to be grounded in bed, or my health will come crashing down. I’m so fed up with Yin/Yang cycle with muscles locked tight for 16 hours every other day. This went beyond my limits of endurance, and I lost my cool, and even thought of ending my life, thinking through 3 options on how to go out. Of course my wife sensed my mood, and her morale promptly crashed too. That’s a rare condition for her. Well, today, I feel a glimmer of hope.
It started with me lying awake between 4:30 and 6:30 am ; a bad habit I’m picking up. What I am doing at that time is meditating and praying my locked glute does not strike for the day. I’m gently getting my conscious brain to have a word with my subconscious brain. Sounds a bit far fetched, but there is evidence that they are communicating with each other to a limited degree. So what was new today? I woke up, unable to detect locked glute, it was so mild. What has changed? Well, my friend, Kate came to see me at 11am and immediately reminded me that I had started the ASEA signalling supplement the day before. In fact, I took another dose while she was here. I am taking this supplement in the hope that the signalling pathways specifically between my brain and muscles (via proteins) improves, and hence reduces my spasms. Spasms occur because the muscles lack the control and connection to the brain. This Molecular signalling process is an all-round “must” for severe stroke survivors, and a key “bio-hack”. It’s early days, but it certainly seems to be going the right way. Don’t worry, I’m aware of the power of placebo. I had the same immediate positive result with the iTeraCare wand almost a year ago. But, yes, this is an initial impression, subject to verification and the test of time.
My other stories continue to develop. The dendrites are still reaching and connecting when it comes to my hand sensitivity. Each evening I play with a spiky ball, and the area and clarity of touch grows and develops each session. My X-frame technique (cf. fascial sling anterior / posterior) continues to give relief if only while I stretch my CORE and a for couple of minutes after. Of course, my foot is not happy, and working at it during physio on Friday only made it worse. My plan is to treat it as an injury / an overworked period and really wind anything remotely strenuous right down, but keep Qigong and gentle exercises ticking over. Another explanation is that the locked glute is expressing itself in the foot, the tension having travelled down the leg.
I have a big question, that hopefully someone might help me with: Can drop foot develop after 1.5 years or is it more likely to be a condition that one has from the start of a stroke? This is typical of the unknowns that I would love to share to keep strong and supply some answers or examples to myself and others which might calm the mood …
I hope everyone is finding answers and discovering solutions,
We live in the face of severe adversary, and need all the help we can get,
Live long and prosper, ciao, Roland