in case anyone is wondering my stroke was two full years ago, I still have many of the difficulties that it created, but I am looking around me for ways to enjoy a satisfying and fulfilled life.
I’ve been reading an author who has some practical suggestions to encourage writing and writers. I am working through some of her exercises.
They are not for discussion, examination or debate. They are for doing.
So here is a beginning which you might like to try. The cost of entry is simply to begin.
BEGIN
Initiation ToolThis tool puts you directly into the water. Take three sheets of A4 paper. Start at the top of page one and for three pages describe how and what you are feeling right now. Begin where you are—physically, emotionally, and psychologically. Write about anything and everything that crosses your mind.
This is a free-form exercise. You cannot do it wrong. Be petty, critical, whining, scared. Be excited, adventurous, worried, happy. Be whatever and however you are at this moment. Get current. Feel the current of your own thoughts and emotions. Keep your hand moving and simply hang out on the page. When you have finished writing three pages, stop.
Keep the notes you created to yourself.
Well, there it is, give it a try and if this taster has you wanting more, then maybe that can be arranged
keep on keepin’ on
Incidentally my writing hand doesn’t work well enough to do this freehand.
I’m writing up 500 words on a digital notepad instead.
(There are more of these exercises designed to get you inspired and actively participating.)
I would quite like to be a part of a writing group.
If there are others here with a similar interest maybe we can start one up on this forum.
For me it would be more about taking part than anything to do with how good we think we are and more a bit of fun and something different to try.
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As promised elsewhere here is a short piece (lol, hah ha, even) about my recent literary efforts.
This week is week one. This morning was day one.
My task is to write 500 words of whatever fell in or out of my brain, first thing each morning.
I rambled, I wrote, I conquered.
It wasn’t too bad and it did make me think.
I then filed it away as required, not to be viewed again.
The Theme for this week is:
—Week One
RECOVERING A SENSE OF SAFETY
(This from The Artists Way Workbook by Julia Cameron - a 12 week course)
Later I will include a bit more about what is also part of the work.
One of my first goals was to not turn this into a Stroke Journal but if you chose to try this you can chose your own goals, or none at all.
I aim to turn my attention to things outside of that very closed circle.
There is room in my life for much more than just stroke, the effects that it has had and what sort of life I see ahead of me.
I have to find my way, as we all do, to test out the possibilities, perhaps also share what is actually now a new adventure.
This exercise is intended to be a relaxed, gentle, enjoyable, activity, just a few minutes each day. It definitely is not a hard schedule or a boot camp. There are no unattainable goals, increases in pace or drives to achieve more.
It is supposed to simply act as a stimulus to the brain, encouraging a boost in creativity, enjoyment and experience. This should all appear naturally without great effort. an opening up of ‘channels’, for want of a better word, will increase energy and flow.
This has parallels with other methods of mind and thought work but it stands independent and does not require subscription to any psychology, religion, or belief system. Neither need it cost anything to participate or need anyone to administer it. You discover and define your own program, proceed at your own speed and set your own goals.
It is aimed to be simple, easy to do and productive of results. It has been around since the 1990’s and has been used in the treatment of all sorts of conditions from writers block to trauma. It has been used professionally by therapists, in self help groups and solo as a self improvement tool.
Its author has written a number of books on the subject but in particular I want to draw your attention to one of her offerings. It contains an an uncomplicated approach, designed as a tool to be used rather than a system to be analysed, discussed or compared…
I will write more of my experiences with this and hope a group using it might be formed. Regardless, for now, I will progress solo with this twelve week course in the hope that I will benefit and others will join me.
The name of the book I am using is:
The Artists Way Workbook by Julia Cameron
Thanks for reading my ramblings
keep on keepin’ on
(For reference, this post is about 850 words. Not so much a ramble more an expedition!)
Tomorrow only a few hours away now I will produce my second set of five hundred Morning Words. I expect to continue this all the way through each morning for the whole twelve weeks of this activity.
My second set of 500 words is completed and I now consider myself properly started on what looks like it might be a solo journey. One step for me and my destiny, with the moon up in the sky looking down.
Hi, Moon, perhaps this is just for us.
keep on keepin’ on