A book - The Chimp Paradox

Greetings Membas!

I am reading a book which I think may be of interest to some of this group’s membership.

“The Chimp Paradox”
Author: Prof Steve Peters.

The tag line is
“Your Inner Chimp can be your best friend or your worst enemy … this is the Chimp Paradox”

It is not specifically about Stroke, however, I feel it would be of benefit to anyone as it is about Mind Management.

I will say no more …

Namaste|
:pray:

3 Likes

I shall look it up. I like a book or 10 :grin:

A decent book. Don’t let your inner chimp control you!

1 Like

When your inner Chimp is a bit naughty, I expect it is easier said than done Wolfie - but it can be done. It’s very interesting !!

I kind of think it’s bit like being or learning to be stoic.

1 Like

From what I remember, the naughty chimp is the impulsive part, so you need to stop feeding it. Let it starve!

1 Like