4 strokes in 2 Years. a mixed recovery journey. I’m trying creatine and creatine and Mct oil in coffee for clarity of mind/brain fog , any I think its helping. thoughts pse?
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@Spike7886 I have never tried this. I have been fortunate and do not suffer brain fog. Good luck for a positive future 
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Spike - if it seems to be working then that is good. I find our body is very good at telling us when things are good or bad. I am pretty sure there are a few members who have/do use creatine and I expect they will be along soon to share their experiences.
Hope the clarity of mind and brain fog continues 
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Your body naturally creates creatine so next time you get your bloods checked, you can ask what your levels are. My fellow stroke survivor recommended creatine, so I took a leap of faith and got some but before I had a chance to try it, I got my blood results back and saw my creatine levels were already high, so whether or not it would benefit me, I don’t really know. I’m using up the packet anyway because I bought it and don’t like wasting stuff. However, even if your levels are high and taking it acts as a placebo, it can only be of benefit too. That’s my rational for trying supplements.
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