Vitamin advice please

I don’t take multi vitamins but maybe talk to a pharmacist about whats best and wont interact with other meds.

I know, for example, I’m not able to take Vit D as it can increase calcium levels and mine are already high due to a medical condition i’ve got and high calcium makes that condition worse.

There are a few posts about supplements which i’ve linked in below.

Vitamin supplements

Vitamins and supplements

Q10 Supplement

Vit B12 supplements

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