Tired

General
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Feel ok today went for a decent walk today but so tired want to sleep today I suppose it goes like that had more energy last weekend oh well onwards and upwards :sunglasses:

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Anything and everything can zonk one out with fatigue even a few days later

It takes a while to get the pattern & worst triggers

Glad your had a nice walk - hope the sun was shining :slight_smile:

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It was torrential later but sun out again ruby wedding anniversary today husband was about to book a short break when I had the tia but we are going for a meal instead of I can drag myself to the shower :joy:

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@Jul happy ruby anniversary. :partying_face::partying_face: Have a lovely meal out. You can have the break away when you’re feeling more able to enjoy it.

Fatigue is a nightmare but very common. You’ll work out your triggers in time although it will still creep up & surprise you at times :grin:

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How wonderful I live in Kent but was born in barrow in Furness Cumbria my mum is 92 and hubby was going to book bowness so we could see relatives

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M6 when we eventually get there our two grown ups went to school in Rochester

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Wiped out and drained no energy at all dealing with insurance doctors

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May you need to take more nutrients, vitamin D perhaps.

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I have just started back on my vitamins vitamin D and omega to see if that helps

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You’ll need to click the image to enlarge to be able to read it :wink:

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I had so many bloods taken whilst in hospital but not sure if they tested those

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Nothing would have shown up at the time of the stroke in hospital anyway. The energy and nutrient depletion is what happens over the course of your recovery. Your body will using up an enormous amount naturally, more than it normally does as you struggle through your day to day living and exercising during recovery.

It stands to reason for me, whatever the doctors might think, that you need a boost either through nutrient shakes such as Complan or multivitamins. Because there’s only so much you can eat healthily in a day in my view.

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I know have hard times with certain pills

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I have decided I have booked a phone call with gp Monday I don’t like changing but also life is too short to put up with severe aching in hips and legs at night

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I fully agree, gp is the best way forward, good luck @Jul

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It takes me longer time for my pants and pj’s

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:joy: trying to visualise

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Sometimes when I think of it