Hi all,
I hope you’re well!
Just a quick one from me today, today is Stroke Prevention Day, and this year’s focus is on high blood pressure. It’s the biggest risk factor for stroke, playing a part in about half of all strokes.
We have a dedicated webpage on Stroke Prevention Day, which includes information on high blood pressure, why it matters, and steps you can take to manage it.
But we’d also love to hear from you, what have you found helpful for keeping your blood pressure in check? Whether it’s lifestyle changes, daily habits, or something that’s worked for you personally, your experiences might really help others on their recovery journey.
Looking forward to hearing your thoughts!
Anna