We’ll get there. 
Or at least get to a better degree of head space.
There is one thing I did. When we walk I tend to look around and I tries fixing my eyes straight in front of me and I must admit I did feel a bit more stable and my head didnt feelquite so bad. Please carry on with any information as it does help if I can only use some of it I did try looking up and down when walking about and that seemed to help so thanks for that. Will message again Norma.