Hi. It’s been a while since my last post. I’ve been out of hospital for a few months now and I was doing well mentally, but things seem to be getting bad at the moment. It’s been 5 months since my stroke and physically I feel like there’s some progress but I feel like I’m in panic mode constantly.
Any time I get any pain, Wether that be a headache, my affected side feels fatigued, if my fatigue is bad etc I instantly worry that I’m having another stroke. I don’t know if it’s because of other forums or Facebook groups where people are talking about how they had a stroke and a few months later had another or if I’m just being paranoid but it’s really starting to get to me.
Does anyone have any tips on staying positive while I go through recovery?
Thank you