I’m pleased you have found the information helpful. We hear from quite a few people that guided meditations have been helpful.
It’s great to hear that you’re finding things to help you along your recovery journey 
Anna
1 Like
Hi @Drea, these are 2 useful documents you might like to check out. The Welcome document covers a lot of the more common effects of stroke which we experience, certainly during the first 6mths post stroke.
Welcome - what we wish we’d heard at the start
The 40 Things is bits of advice of anyone in a caring capacity of a stroke survivor, and we can all relate to these too.
40 Things A Stroke Survivor May Need
The Welcome post was originally created Simon who has since moved on elsewhere so there is still access the post.
I hope you find these enlightening 
Lorraine
1 Like