Four Seasons in One Day

Just thought I’d share an observation about my day as a stroke survivor because I find it quite astounding in a pedestrian way.

Any one of these states can shift into focus throughout the day, and I think it astounding that in twelve hours or so of my day, I get through the seasonal sensations of a year. Before stroke, days would just pass, some more forgettable than others. I certainly didn’t have to get through a whole day, but after stroke, for almost six years now, I do. Well, I can say I am truly now paying attention to the passing of time and living the most out of each day, not living the most out of it in the sense of carp diem, but I sure am sucking the marrow out of life because I seem to have no choice but to.

In this analogy, I am trying to avoid the cliches of season, as I enjoy every season for what it brings, but just picturing my day filled with the process of each season according to myself.

This is not necessarily in chronological order, the pattern changes day to day and some days there is no change at all, but most days it’s like this …

Feel droopy, like I could drop at anytime. Feel as if my body is going to pack it in. No motivation, not by choice, but brain :brain: refuses to activate, it creaks and grinds, and a headache sets in. Symptoms are borderline oppressive, dragging my mind along each minute that passes.

Feel incredibly good, symptoms are minor, energy levels are whipped into a frenzy. Stroke? What stroke? Have I turned a corner? :brain: Brain is alert, feel refreshed and stimulated.

Feel closed down and dormant. Moving about is painful, seeing is painful. Can’t walk too far, too wobbly and disorientated. Head buzzes and fizzes, nervous system feels cramped and mind huffs and puffs throughout each thought that waits for the pain to lift.

Zoned out and slow. Symptoms absorbed by passive distractions; telly, bath, music, conversation, company, tasks. Symptoms bearable but not brilliant. Condition has me reclining in chairs, on couches and in bed. Brain :brain: is exhausted but manages to plod on regardless.

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Nice post - I quite like Autumn. I love the colours …

And here are four seasons in 40 minutes.

Four seasons on forty minutes

Oh what a night!
The Four Seasons - Oh what a night!

:pray:

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Totally identify with all of these (brother from another mother) mebbe cos I too had cerebellum stroke…I wld add a fifth season of sitting and just simply crying, letting the tears fall all over the place until my eyes and head are sore …mebbe that’s a girlie thang….sorry to be sexist!! I have nearly managed to train myself not to do this…in my past pre stroke life I was trained in counselling, mindfulness, Cognitive Behavioural Therapy etc…but you wouldn’t think so the way I carry on sometimes…heyho…I love the way you define all this brain stuff, so eloquent.

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That would be the monsoon season, I guess.

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Oooo yes! Love a good monsoon ….used to live in Singapore, enjoyed going out and getting soaked !!

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As I’m from up north then a wee bit further in Scotland think at times we achieve easily all the four season in a day, sometimes an hour depending on the occassion.

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Well, for me then, my stroke days are very Scottish because I can have all these sensations in an hour easily and then some.

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Thank you for sharing, I can certainly agree with all of that. It is weird, and so difficult to explain to people. Just taking each day as it comes, trying to rest and be gentle with myself when I need it (6pm bedtime!!!). I really feel for you, the highs and lows are new to me too. I don’t like it!!!

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Well done you for finding alternative forms of support and doing the work to understand your “new self”. I am a trained counsellor and I loved Louise Hay (Heal your life), book or you tube. And she does some great meditations too… Keep strong! Jayne

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