Somewhere in the forum, someone suggested wearing weights on the affected limbs. I found it helpful for my leg. I just forget to wear the 2# ankle and wrist weights I have. The brain has not caught up to remembering all the things that need done in a day, but it is still working its way there, so that is a plus.
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@Mahoney thanks much.
@pando Wow,a classical player…love it.
@DeAnn Good idea, I have the ankle weights and I do step-ups with them.
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@Mrs5K I also play the trombone. I love Jazz clarinet.
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@Outlander i used to play cornet in a brass band and showband when i was at school. I don’t mind light jazz but not a fan of full on jazz although i appreciate the skill in playing it.
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