Hello Derek,
Nice paintings, by the way.
Here are some watercolours I did
Sorry about the spasms… I’m in the same boat as you, as far as my leg is concerned. I do take CBD, which IMO, does wonders for improving the connection between mind and nerves / muscles. My problems will present themselves at 6 am… it’s that time which tells me I’m going to have a good day / or bad day. Today is a good day for me. Magnesium helps with muscles, of course, and I use a Deep Blue rub by DoTerra. After a lunch nap it sometimes improves enough for me to walk a few lengths if I am lucky.
Not knowing how it will progress is scary, but a good friend and radiologist just txt me how important it is for me to stay “upbeat” … that’s what will get us through. I’ve had few things I couldn’t solve or improve in life if I put my mind to it. My spasms are the one problem that I have not solved in life… but the possibilities are there if we look for them, and keep an open mind. I don’t know how, but I believe we can improve our condition. Keep us in the loop, and realise you are not alone with this problem…
hang in there, ciao, Roland