I hate me and my boby I would put good things wood work and fitting body and taking with people then I sorted drinking for years I lose wife 
for a long it’s just shit stuck and I would to sort myself out shit live and would to sort it
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Sorry to hear what I think you’ve said - I’m sorry to here your living miserably
There’s a charity that might help
https://www.thecalmzone.net/
And there’s others
The
Stroke helpline
Should also be able to advice on sources of help and the Samaritans helpline is on 116123 (sic!)
Or
Hope these can help
Simon
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