A glimpse of a better future

Yes Nigel, I’ve been through the self-fulfilling theory about the same time that I solved my 1 year 1 month of Yin/yang locked glute patterns (with a CORE stretch I developed which I called X-frame). I completely solved those spasms on my inner thigh. Let’s not forget that my nerves are making a comeback. I repeat this because it’s at the root of all my problems… I am in a transitional phase, as higher brain functions are able to be involved I solve my probs.

Ciao, Roland

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The stiffness is very real ; stiffness is an understatement.
The locking near my hip is making it’s way down to my calf muscles, right now

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I have left this forum.

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