Yes Nigel, I’ve been through the self-fulfilling theory about the same time that I solved my 1 year 1 month of Yin/yang locked glute patterns (with a CORE stretch I developed which I called X-frame). I completely solved those spasms on my inner thigh. Let’s not forget that my nerves are making a comeback. I repeat this because it’s at the root of all my problems… I am in a transitional phase, as higher brain functions are able to be involved I solve my probs.
Ciao, Roland